Commerce Content is independent of Editorial and Advertising, and if you buy something through our posts, we may get a small share of the sale. Click here for more.
I turned 31 this year. And let me just tell you … after more than a decade of working at a desk nine to five, my back is in bad shape. Absolutely fucked up. I have a nasty habit that I’m sure most of you do of hunching over my keyboard while I’m working that has caused all sorts of pain in my neck, shoulders, and…