Combines power rack, Smith machine, pulldown, row station, and pull-up bar Dual-ratio pulley system supports 1:1 and 2:1 resistance modes 2″ × 2″ 14-gauge steel frame supports up to 2,500-lbs. Smith bar supports 400-lbs. dynamic and 750-lbs. static loads 18 J-cup positions and 18 pulley adjustment positions Height-adjustable stations support a wide range of exercises